By the way

My weight loss has finally started again. 1.5 pounds in the past 2 weeks or so. I had hit a plateau and even though I was doing everything right, the weight was going nowhere. It's a small victory, but a victory nonetheless. It could be the fact that I've cut down on dairy, or just that I needed patience through the plateau. Doesn't matter I suppose. Ten mile race next Saturday. I've had a cold for the past few days and haven't run, but I'm not worried. It's not about time, it's about getting out there and doing it. Less than a month until my final implants, and the start and return to my life.