The good, the bad and the ugly so far for my attempt at weight loss today...
The good: Got up at 6:30 and took Fletcher for a power walk. Healthy breakfast of Go Lean cereal and veggie sausage. Took my vitamins. Weight is 2 pounds lighter. black bean burger, no bun for lunch. counting calories.
The bad: The stupid mint chocolate brownies my sister made were just looking at me. Had to eat one this morning. It fits into my calories, although of course not the smartest use of said calories.
The ugly: Saw a home baked cake and home made frosting in the freezer. Took it out to thaw this morning (I swear I was under some external power). Got home from taking Casey to a play date and stood there, jacket still on, scooping up first the frosting with a knife, then the cake. Got about half way through and then mustered up the strength to throw the rest away. See, told you I have a problem.
There it is. So far. It's only 1:40 in the afternoon, so there's still time to salvage or destroy the rest of my day. 158 calories allowed for the rest of the day. That's a tough one. Technically, I can have 658 and still maintain, but since I'm trying to lose, it's 500 less. Was hoping for a little beer tonight. We'll just have to see what I do with the rest of my day. Sometimes I'm ok with little or no dinner in order to make it under my calorie limit, but usually my binges are much closer to dinner time :)
For 2010, I resolve to make more of my calories healthy ones.
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